Weigh In record (no journal entry) for 25 January 2018
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160.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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453 kcal
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Fat: 20.78g | Prot: 30.33g | Carb: 37.89g.
Breakfast: Белый Хлеб, Сахар, Якобс Кофе Милликано, Капустный Салат, Яичница. more...
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losing 7.7 lb a week
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Татьяна_Л.'s weight history
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