Weigh In record (no journal entry) for 11 January 2018
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118.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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321 kcal
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Fat: 2.23g | Prot: 34.00g | Carb: 41.24g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Президент Творог Рассыпчатый 0,2%. Lunch: Помидоры, Hortex Гавайская Смесь, Сладкий Красный Перец. more...
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losing 0.5 lb a week
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olshoa's weight history
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