Weigh In record (no journal entry) for 05 January 2018
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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190 kcal
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Fat: 4.22g | Prot: 6.22g | Carb: 32.62g.
Breakfast: Гречка Отварная. Lunch: Мистраль Гречка Отварная. Dinner: Tess Зеленый Чай. more...
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steady weight
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bumbulik's weight history
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