Weigh In record (no journal entry) for 23 December 2017
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152.3 lb
Lost so far: 24.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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740 kcal
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Fat: 35.73g | Prot: 48.52g | Carb: 58.40g.
Lunch: Сибирский Гурман Пельмени Ручной Лепки Домашние, Домик в деревне Сметана 15%, Помидоры, Яйцо, Фарш Индейки. more...
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losing 7.7 lb a week
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