Weigh In record (no journal entry) for 08 December 2017
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122.4 lb
Lost so far: 27.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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347 kcal
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Fat: 4.05g | Prot: 7.12g | Carb: 72.00g.
Breakfast: Natrol Omega-3 Fish Oil, Красные Яблоки. Lunch: Fit Parad Горячий Шоколад с Ванилью, Natrol Omega-3 Fish Oil, Увелка Гречка в Пакетиках. more...
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losing 1.9 lb a week
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olshoa's weight history
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