tainasi's Journal, 01 December 2017

Weigh In record (no journal entry) for 01 December 2017
108.0 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2017:
972 kcal Fat: 47.27g | Prot: 57.79g | Carb: 80.24g.   Breakfast: Жареное Яйцо. Lunch: Жареная Свиная Отбивная, Картофельное Пюре (с Цельным Молоком). Dinner: Приготовленная Тыква. more...
losing 26.2 lb a week

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