Weigh In record (no journal entry) for 27 October 2017
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161.6 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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289 kcal
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Fat: 7.72g | Prot: 24.80g | Carb: 32.19g.
Breakfast: Мёд, Кофе с Молоком и Сахаром, Изюм, Творог 5%. more...
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losing 9.3 lb a week
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Татьяна_Л.'s weight history
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