|
Start 16:8
|
148.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
310 kcal
|
Fat: 17.40g | Prot: 15.07g | Carb: 24.03g.
Breakfast: Tesco Multiseed Medium, Tesco Butter Me Up. Lunch: Cheddar Cheese, Schwartz Cheddar Cheese Sauce, Broccoli, Cauliflower. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eluna_88's weight history
|