Weigh In record (no journal entry) for 17 October 2017
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140.4 lb
Lost so far: 9.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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138 kcal
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Fat: 7.00g | Prot: 14.84g | Carb: 3.92g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника. more...
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losing 0.0 lb a week
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olshoa's weight history
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