Weigh In record (no journal entry) for 27 September 2017
|
261.7 lb
Lost so far: 2.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
1775 kcal
|
Fat: 81.13g | Prot: 79.44g | Carb: 183.98g.
Breakfast: Coffee (Brewed From Grounds), Egg. Lunch: Starbucks Tuna Melt Panini, Starbucks Caffe Latte (Grande). Dinner: Potato French Fries, Large Hamburger. Snacks/Other: Grapes. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ozen83's weight history
|