Weigh In record (no journal entry) for 19 September 2017
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161.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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689 kcal
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Fat: 51.33g | Prot: 46.68g | Carb: 6.61g.
Breakfast: Салат из Помидоров и Огурцов, Куриные Крылышки с Кожей. more...
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losing 6.2 lb a week
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Татьяна_Л.'s weight history
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