Weigh In record (no journal entry) for 30 August 2017
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127.2 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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636 kcal
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Fat: 26.28g | Prot: 39.67g | Carb: 60.03g.
Breakfast: La Pina Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Добрая Буренка Творог Обезжиренный 1%, Белый Город Молоко 2.5%, Кофе. Lunch: Арбуз, Куриный Суп с Кусочками и Лапшой, Баклажанная Икра. more...
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losing 0.4 lb a week
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_Ekaterina_M_'s weight history
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