Weigh In record (no journal entry) for 15 August 2017
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164.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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642 kcal
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Fat: 41.13g | Prot: 48.81g | Carb: 15.36g.
Breakfast: Салат из Помидоров и Огурцов, Яйцо Всмятку. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка. more...
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losing 10.8 lb a week
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Татьяна_Л.'s weight history
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