Weigh In record (no journal entry) for 03 August 2017
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143.5 lb
Lost so far: 32.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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680 kcal
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Fat: 15.33g | Prot: 66.85g | Carb: 76.25g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Сливы. Dinner: Огурец (с Кожурой), Тилапия. more...
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losing 3.1 lb a week
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2928138's weight history
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