Weigh In record (no journal entry) for 25 July 2017
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170.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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1894 kcal
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Fat: 51.22g | Prot: 50.00g | Carb: 305.70g.
Breakfast: Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Panino Prosciutto e Formaggio, Coca-Cola Coca-Cola (Lattina), Caffè Espresso. Dinner: Pere, Formaggio Fresco Morbido, Caffè Espresso, certossa Pane a fette. Snacks/Other: Ferrero Fiesta, Coca-Cola Coca-Cola (Lattina), Recoaro Gingerino, San Carlo Patatine Classiche, Caffè Espresso. more...
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1892 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.5 lb a week
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