Weigh In record (no journal entry) for 30 June 2017
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132.9 lb
Lost so far: 14.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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547 kcal
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Fat: 9.52g | Prot: 29.81g | Carb: 87.90g.
Breakfast: Everyday Мюсли с Ягодами Годжи и Черникой, Нектарин, Dr Dias Отруби Пшеничные Очищающие, 365 Дней Овсянка, Курица на Пару. more...
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losing 0.6 lb a week
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amor_amor's weight history
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