Weigh In record (no journal entry) for 09 June 2017
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127.2 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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600 kcal
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Fat: 18.57g | Prot: 55.34g | Carb: 51.28g.
Breakfast: Арбуз, Roshen Шоколад Brut 78%, Помидоры Черри, Авокадо, Яичный Белок. Dinner: Салат Овощной с Маслом, Овощи Гриль, Мистраль Киноа Вареная, Камбала. more...
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losing 0.5 lb a week
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