narblue's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010

164.4 lb Lost so far: 13.6 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:

498 kcal

Fat: 31.74g | Prot: 10.35g | Carb: 41.41g. Breakfast: danish. Dinner: Classic Blue Cheese Wedge Salad. more...

2130 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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narblue's weight history