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narblue
Journal
07 Mar 10
narblue's Journal, 07 March 2010
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Weigh In record (no journal entry) for 07 March 2010
163.8 lb
Lost so far:
14.2 lb
.
Still to go:
3.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2010:
628 kcal
Fat: 36.57g | Prot: 33.60g | Carb: 31.29g.
Lunch:
BBQ Pork Ribs, BBQ Chicken, Italian Sausage, Potato Salad.
more...
2161 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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