Weigh In record (no journal entry) for 02 May 2017
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136.7 lb
Lost so far: 10.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1568 kcal
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Fat: 61.96g | Prot: 83.88g | Carb: 178.03g.
Breakfast: Яблоко Зеленое, Лента Сыр Российский, Dr Dias Отруби Пшеничные Очищающие, Овсяная Каша на Молоке, Сгущенка. Dinner: Syntrax Протеин Matrix. Snacks/Other: Банан, Джемы и Варенья, Danone Йогурт Натуральный 3,3%, Грецкие Орехи. more...
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gaining 1.0 lb a week
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