Weigh In record (no journal entry) for 30 March 2017
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133.4 lb
Lost so far: 14.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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930 kcal
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Fat: 14.72g | Prot: 24.33g | Carb: 177.85g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке, Каравай Хлеб Дарницкий, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Грейпфрут. more...
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losing 0.8 lb a week
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amor_amor's weight history
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