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narblue
Journal
25 Feb 10
narblue's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
168.0 lb
Lost so far:
10.0 lb
.
Still to go:
8.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
1256 kcal
Fat: 46.65g | Prot: 73.81g | Carb: 97.67g.
Breakfast:
sausage biscuit.
Lunch:
carrot juice.
Dinner:
Black Beans, Lettuce, Mild Cheddar Cheese Shredded, All Natural Chunky Salsa (Mild), Reduced Fat Sour Cream, 98% Fat Free Flour Tortillas (Fajita Size), Wild Alaska Pink Salmon, Corona Light.
more...
2176 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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