Eluna_88's Journal, 15 February 2016

147.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 86.10g | Prot: 56.60g | Carb: 148.08g.   Breakfast: McDonald's White Coffee (Medium), McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Lunch: Tesco Fresh Cream Bramley Apple Turnover. Dinner: Flora Light, Hovis Granary Bread, Tesco Minestrone Soup. Snacks/Other: Tesco Soured Cream & Chive, Tesco Lightly Salted Tortilla Chips. more...

1834 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...