Weigh In record (no journal entry) for 07 January 2012
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184.0 lb
Lost so far: 56.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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42 kcal
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Fat: 3.22g | Prot: 1.47g | Carb: 1.90g.
Breakfast: Almond milk, coffee, Sweet n low. more...
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gaining 0.1 lb a week
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kgarton85's weight history
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