Weigh In record (no journal entry) for 19 July 2016
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141.1 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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74 kcal
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Fat: 3.40g | Prot: 0.57g | Carb: 10.52g.
Breakfast: Чай, Конфеты Вафельные. more...
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gaining 2.3 lb a week
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Lera956's weight history
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