Weigh In record (no journal entry) for 04 July 2016
|
139.1 lb
Lost so far: 9.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2016:
|
110 kcal
|
Fat: 4.34g | Prot: 1.98g | Carb: 16.22g.
Breakfast: Vитамин Клубника Отборная, Кофе с Молоком. Lunch: Песочное Печенье, Песочное Печенье, Чай. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lera956's weight history
|