Weigh In record (no journal entry) for 24 June 2016
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140.2 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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326 kcal
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Fat: 11.66g | Prot: 9.04g | Carb: 45.34g.
Breakfast: Песочное Печенье, Макароны Отварные. Lunch: Молоко (Цельное Молоко). more...
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losing 1.5 lb a week
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Lera956's weight history
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