Weigh In record (no journal entry) for 06 December 2011
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172.0 lb
Lost so far: 35.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1075 kcal
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Fat: 38.42g | Prot: 39.34g | Carb: 146.84g.
Breakfast: natural peanut butter, oat bran bread, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: libby's green beans, Toasted Oat Bran Bread, honey baked ham. Snacks/Other: Pop Tarts Strawberry. more...
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steady weight
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ChristyF's weight history
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