me,myselfandi's Journal, 20 May 2016

Weigh In record (no journal entry) for 20 May 2016
240.0 lb Lost so far: 65.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:
3068 kcal Fat: 177.39g | Prot: 137.65g | Carb: 221.80g.   Breakfast: Pearls Olives To Go! - Pimiento Stuffed, Litehouse Foods Salsa Ranch Dressing & Dip, Doritos Cool Ranch Tortilla Chips, Private Selection Crumbled Blue Cheese, Marie's Yogurt Dressing - Blue Cheese, Hass Avocado, Lemon Juice, Lettuce Salad with Assorted Vegetables, Mt. Olive Hot Banana Pepper Rings. Lunch: Hidden Valley Light Ranch to Go, Royal Farms Western Fries (Small), Morningstar Farms Veggie Breakfast Sausage Patties, Shur Fine Cut Sharp Cheddar Cheese, Hunt's Bold BBQ Sauce, All Whites 100% Liquid Egg Whites. Dinner: Private Selection Crumbled Blue Cheese, Lemon Juice, Pearls Olives To Go! - Pimiento Stuffed, Mt. Olive Hot Banana Pepper Rings, Marie's Yogurt Dressing - Blue Cheese, Lettuce Salad with Assorted Vegetables, Amy's Margherita Pizza, Amy's Roasted Vegetable Pizza (No Cheese). Snacks/Other: Hot Pockets Four Cheese Pizza, Trader Joe's Wasabi Roasted Seaweed Snack, Sargento Ultra Thin Sliced Provolone Cheese, Blue Diamond Habanero BBQ Almonds, Coffee, Blue Diamond Sriracha Almonds. more...
3315 kcal Activities & Exercise: Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
gaining 3.5 lb a week

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