Weigh In record (no journal entry) for 08 May 2016
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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1457 kcal
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Fat: 36.69g | Prot: 39.60g | Carb: 196.79g.
Breakfast: Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, certossa Pane a fette, Merlot, Insalata Verde con Verdure Assortite. Dinner: Coca-Cola Coca-Cola (Lattina), Grappa, Star Gran Ragù Classico, Spaghetti. Snacks/Other: Recoaro Gingerino, Ferrero Ferrero Rocher, Caffè Espresso. more...
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2001 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 6.9 lb a week
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