Weigh In record (no journal entry) for 17 October 2011
|
276.0 lb
Lost so far: 29.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2011:
|
1347 kcal
|
Fat: 52.84g | Prot: 51.43g | Carb: 172.99g.
Breakfast: Peppermint Starlight Mints, Fried Egg, Whole Wheat Saltine Crackers, Soy Milk, Cheerios. Lunch: Whole Wheat Saltine Crackers, Apricot Orange Juice. Dinner: Catalina Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Saltine Crackers, Farmer Cheese, Chunky Old Fashioned Vegetable Beef Soup. Snacks/Other: Coffee, Amaretto Coffee Creamer. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me,myselfandi's weight history
|