Weigh In record (no journal entry) for 16 February 2016
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169.8 lb
Lost so far: 78.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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265 kcal
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Fat: 6.19g | Prot: 27.74g | Carb: 24.55g.
Breakfast: Мультизерновой Хлеб, Вними Творог Обезжиренный, Яйцо, Сила Злаков Пять Злаков. more...
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losing 1.2 lb a week
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