Weigh In record (no journal entry) for 03 August 2015
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170.9 lb
Lost so far: 76.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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380 kcal
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Fat: 8.45g | Prot: 12.09g | Carb: 63.06g.
Breakfast: Укроп, Хлебодар Хлеб Урожайный, Красные Помидоры, Огурец (с Кожурой), Яйцо. Snacks/Other: Арбуз, Яшкино Пряники Шоколадные, Конфета. more...
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steady weight
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