Weigh In record (no journal entry) for 10 July 2024
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123.0 lb
Lost so far: 18.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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643 kcal
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Fat: 28.32g | Prot: 22.08g | Carb: 81.27g.
Breakfast: Батон Нарезной, Кофе, Арбуз, Ашан Сыр Дор Блю, Сливочное Масло, Белый Город Молоко 2,5%. Lunch: ВкусВилл Лапша Удон с Овощами и Курицей, Арбуз. more...
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losing 0.4 lb a week
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olgacarikova186's weight history
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