Weigh In record (no journal entry) for 09 July 2024
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166.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2024:
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1191 kcal
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Fat: 37.60g | Prot: 32.71g | Carb: 176.50g.
Breakfast: Billa Grain Cookies. Snacks/Other: Вкуснотеево Йогурт Питьевой с Клубникой. more...
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losing 4.6 lb a week
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