Weigh In record (no journal entry) for 06 July 2024
|
167.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2024:
|
1245 kcal
|
Fat: 47.54g | Prot: 35.83g | Carb: 169.88g.
Breakfast: Простоквашино Сметана 15%, Оладьи. Dinner: Вкусно и Точка Айс Де Люкс Шоколадно-Карамельное, Макдоналдс Чикенбургер. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|