LowCalorieMallory's Journal, 06 July 2024

Why does my body just want to store fat?? Why? I’m starving myself out here, doing sit ups, the whole torture. The minute a carb passes my lips my body is like “Quick! Get these carbs into fat storage fast, this b*#ch might try to starve us again! “
The yoyo weight Seems to be caused by carbs? I think? I’m exercising every day- I thought I could handle a few more calories, guess not! Gona have to try dice the carbs completely - until I’m under 70kg again.
160.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2024:
1289 kcal Fat: 70.88g | Prot: 105.46g | Carb: 53.09g.   Breakfast: Green Tea. Lunch: Woolworths Beef Scotch Fillet Steak, Fried Batter Dipped Mushrooms, La Casa Del Formaggio Cherry Bocconcini , Jenny Craig Fried Rice, Mayonnaise . Dinner: Barambah Organics Full Cream Milk, Rule 1 Collagen, Coles Unflavoured Whey Protein Concentrate . more...
1908 kcal Activities & Exercise: Pilates - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
losing 15.4 lb a week

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