Weigh In record (no journal entry) for 03 July 2024
|
166.2 lb
Lost so far: 38.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2024:
|
982 kcal
|
Fat: 34.85g | Prot: 38.68g | Carb: 138.39g.
Breakfast: Banana oatmeal bread, Coffee with Sugar. Lunch: Saputo Mozzarellissima, Stuffed Pepper with Meat, Classico Italian Sausage, Peppers & Onions, Keurig Hot Chocolate. Snacks/Other: Banana oatmeal bread. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DomOlive's weight history
|