Weigh In record (no journal entry) for 03 July 2024
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149.5 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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308 kcal
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Fat: 9.48g | Prot: 15.29g | Carb: 55.19g.
Breakfast: Joe Black Coffee Капучино Маффин, Самокат Сырники . more...
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losing 0.0 lb a week
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#alisha's weight history
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