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Total fail… still stuck here. Need to be more mindful.
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1017 kcal
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Fat: 70.33g | Prot: 18.21g | Carb: 114.07g.
Breakfast: Sun Tropics Passion Orange Guava Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Reese's Peanut Butter Ice Cream Cup, Red Sweet Pepper. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Kroger Walnut Halves & Pieces, Costco Edamame, Meijer Brazil Nuts. more...
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steady weight
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 Comments
Hang in there. The only fail is quitting. I shed weight super slow.
26 Jun 24 by member: Windy Day
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Thanks. I suck at this since there are more times than not I forget to be mindful of what I eat. I haven’t had weight gain until my 2018. Before then was when I first started college. It was so much easier to lose back then. I just had to exercise. Now it’s more about what I eat.
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