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Weight at Wellness Doctor’s office.
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203.6 lb
Lost so far: 126.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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2362 kcal
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Fat: 154.04g | Prot: 82.66g | Carb: 235.69g.
Lunch: Birds Eye Tri-Colored Pepper & Onion Medley, Pacific Valley Tater Patties, Egg. Dinner: Keto Culture Hot Dog Buns, Bar-S Foods Classic Bun Length Franks, Food Lion Straight Cut French Fries, Kayem Artisan Andouille Sausage, Uncle Ben's Ready Rice - Red Beans & Rice. Snacks/Other: Great Value Deluxe Mixed Nuts, Betty Crocker Whipped Frosting - Whipped Cream, Butter , Nature's Own Keto Soft White Bread, Russell Stover Sugar Free Assorted Fine Chocolates. more...
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losing 21.0 lb a week
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TXSnowman's weight history
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