Weigh In record (no journal entry) for 20 June 2024
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187.4 lb
Lost so far: 8.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1057 kcal
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Fat: 39.20g | Prot: 35.40g | Carb: 135.15g.
Breakfast: Невский Кондитер Wazzzup!, Lay's Чипсы из Печи Лисички в Сметане. Lunch: Кефир 1%, Вареное Яйцо, Селяночка Гречка в Пакетиках. more...
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gaining 6.9 lb a week
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_.mira._'s weight history
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