Weigh In record (no journal entry) for 13 June 2024
|
188.7 lb
Lost so far: 7.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2024:
|
1474 kcal
|
Fat: 53.46g | Prot: 61.00g | Carb: 180.25g.
Breakfast: Селяночка Гречка в Пакетиках, Кукусики Печенье Ромашка , Кефир 1%. Lunch: Belvita Утреннее Печенье Сэндвич Какао с Йогуртовой Начинкой, Батон, Буженина. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_.mira._'s weight history
|