NutritionCamilla's Journal, 09 June 2024

125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 30.86g | Prot: 140.71g | Carb: 133.09g.   Breakfast: Turmeric (Ground) , Zero Carb Creamy Vanilla, Pure Almond Milk - Unsweetened Original. Lunch: Honey Mustard Dressing, Chicken Breast, Wegmans Thick Cut Onion Rings, Mixed Salad Greens. Dinner: Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Polaner Sugar Free Concord Grape Jelly with Fiber, Bell Plantation PB2 Powdered Almond Butter, Cucumber (with Peel) , Hummus , Trader Joe's Mini Pearl Grape Tomatoes, Skinless Chicken Breast, Kraft Light Mayonnaise, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Natural Delights Organic Medjool Dates, Paleo Protein Egg White Powder, Sutter Home Chardonnay, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Watermelon . more...

2131 kcal

Activities & Exercise: Stair Climber (Stepper) - 45 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...