Weigh In record (no journal entry) for 08 June 2024
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161.8 lb
Lost so far: 23.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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984 kcal
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Fat: 40.11g | Prot: 67.75g | Carb: 92.84g.
Breakfast: Liberte Greek Yogurt 0%, Blueberries, Granola, Coffee with Cream. Dinner: Cantaloupe (Muskmelon), Jelly Beans, Almond Cookie, Biscotti Cookie (Italian Sugar Cookie), Ritter Sport Chocolate, Cooked Carrots (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Baked or Broiled Trout. more...
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steady weight
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chefmichelle 's weight history
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