Weigh In record (no journal entry) for 07 June 2024
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166.6 lb
Lost so far: 38.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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1437 kcal
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Fat: 43.52g | Prot: 67.41g | Carb: 200.62g.
Breakfast: Bananas, Grapefruit, Coffee with Sugar. Lunch: Bibigo Mini Wontons, Keurig Hot Chocolate. Dinner: Cavendish Farms French Fries, Kraft Coleslaw Dressing, Chipotle Chicken, Cabbage , Mustard, Hellmann's Real Mayonnaise. Snacks/Other: Captain Morgan Original Spiced Rum, Virginia Peanuts , Apples , Buttered Air Popped Popcorn, Watermelon , Cherry Tomatoes. more...
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gaining 1.4 lb a week
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