Weigh In record (no journal entry) for 06 June 2024
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281.0 lb
Lost so far: 33.2 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1761 kcal
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Fat: 88.12g | Prot: 96.14g | Carb: 148.61g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables, McDonald's Hash Browns, Coca-Cola Diet Coke (Bottle). Lunch: Daisy Cottage Cheese with Blueberries . Dinner: Ground Turkey, Uncle Ben's Rice Pilaf Ready Rice, Sargento Deli Style Sliced Natural Cheddar Cheese , Mission Flour Tortilla (Burrito Size). more...
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losing 2.8 lb a week
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