Weigh In record (no journal entry) for 20 May 2024
|
165.1 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
791 kcal
|
Fat: 19.36g | Prot: 66.43g | Carb: 90.49g.
Lunch: AH Biologische Magere Kwark, Banaan, Aardbeien. Dinner: Tomaten, Gekookt Ei, Volkoren Brood. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gamze Tosun's weight history
|