Weigh In record (no journal entry) for 13 May 2024
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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810 kcal
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Fat: 28.47g | Prot: 37.40g | Carb: 105.87g.
Breakfast: Савушкин Продукт Творог Зерненый Клубника, Киви, Клубника. Lunch: SPAR Грудинка Свиная Запечённая , Булгур (Вареный). Snacks/Other: KDV Bon Time Нуга со Вкусом Пломбира, Orion Чокопай, Кофе Латте. more...
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losing 18.5 lb a week
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