Weigh In record (no journal entry) for 05 May 2024
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166.7 lb
Lost so far: 40.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1037 kcal
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Fat: 87.33g | Prot: 58.49g | Carb: 34.92g.
Lunch: Класс Кабачки Гриль, Метро Авокадо, Сильпо Люля-Кебаб из Говядины, Яйце, Dovgan Творог 33%, Яйце, АТБ Лимон, АТБ Перец Болгарский, Qlio Оливковое Масло Extra Virgin. more...
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losing 3.7 lb a week
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